what does a cfs crash feel like

Going to the ER seems like overkill to me.

"The fatigue that people feel when they have CFS is all encompassing to include mental, physical, and stressful tiredness," Brown says. Crash I know ! It’s not the same feeling as being exhausted when you’re healthy.

So I’m at the bottom of the well, injured but without any means of escape. Sleep was not restful, I would go to bed and wake up as tired as I felt the previous night. How your muscles felt fatigued like they had no strength and would physically give out, shaking as they failed? This gives me hope and allows me to calm down in my suffering. My diet is very refined and has been for more than 10 years. I have ME/CFS and PEM for me includes cold and flu symptoms, low grade fever, increased pain, increased tachycardia, weakness, and increased fatigue. How did you confirm it wasn’t something else.

Exert yourself too hard physically and/or mentally and you “crash” – your normal symptoms flare-up, sometimes new and exciting ones show up and you’re hurting. Our website services, content, and products are for informational purposes only. For me, number 3 ("Bugs") is by far the most common type of crash I experience. Back to the fatigue, I can currently sleep as long as 10-12 hours at a time, and often feel the need to nap during the day. The more times I crash and recover, the more equipped I feel to deal with the psychological side of my illness. I have seen so many doctors and had so many tests done.. Pop-culture references and analogies have proven to be a very effective way of explaining my symptoms to those close to me. When my CFS symptoms are bad, I feel like I’ve been strapped to that torture device with Count Rugen laughing as he turns the dial higher and higher.

you must get as much info from as many people / drs & try all they offer to find your way through this fog !!!!!! I have crashed from working out too hard too. It feels like that scene in ‘The Princess Bride’, 3. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. "When my symptoms flare up, it feels like someone has taken a sledgehammer to every bone in my body," says Adrienne Lenhoff, 48, president and CEO of Shazaaam! So instead of fighting, I have to trust that if I allow myself to fall, I will eventually hit the bottom and I have to trust that the impact won’t be too hard. Initially, I felt devastated by the realization that living a push and crash life meant I had been creating a lot of my own suffering. I try to offer practical solutions and guide you through ways in which you can take back control of your health and life. © 2005-2020 Healthline Media a Red Ventures Company. Did your doctor diagnose you with CFS, or did you self diagnose? :P. Every silver lining has a cloud, and every cloud has a silver lining. Another thing I’ve found useful in describing my symptoms to others is the use of nature-based metaphors. I avoided any activity or interaction with others for a long time due to this fear but it only made my mental health worse. Upon being removed from the Machine, the hero of the movie, Wesley, can barely move or function. My disability lawyer asked me which of my chronic fatigue syndrome (CFS) symptoms was impacting my daily quality of life the most. Hi all, brand new to the forum and looking for some insight.

Any insight is always appreciated. The push/crash part of chronic fatigue syndrome is well-known to people with ME/CFS. Those body aches that come as your immune system is going into overdrive fighting the virus in your body. But overall pain is really not that common. You will have better times & as David has said you may be lucky & get better on day soon good luck & take care dawn x, And then of course all the nay-sayers and critics who accuse you of being lazy... as if that's helpful! July 1, 2020 July 1, 2020 by Matthew. Lastly, have you ever struggled to form sentences and complex thoughts? But the truth is, I didn’t do anything wrong and it’s not my fault I am ill. I have had periods of months in the past several years where I am just ill... but with nothing diagnosable. I’ve found that if a person has had a similar experience, they’re more likely to understand my symptoms — at least a little bit. Remember how you felt after you just finished that half-marathon or half-century bike ride or the Murph Challenge? The best advice I can give to someone going through a similar experience is: rest and be kind to yourself.

I’m hypersensitive to everything including noise, light, smells and touch so I spend my days in a darkened room.

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